August 4th - 6th, 2017
- A 3-day weekend to unwind, relax, refresh and restore
- Morning Vinyasa and meditation
- Evening Yin yoga and meditation
- Daily talks on Ayurveda self care, nutrition, philosophy, spiritual connection and self-love
- Cacao ceremony
- Journaling activities
Join us for this three day workshop as we dive into Sacred Self Care. We will guide you through three wonderful days of nourishing bliss as we explore each of our unique qualities and how we can support ourselves in order to live vibrantly and courageously. Let Mallorie and Staraya show you simple and lovely rituals that you can start to implement daily or on an as needed basis in order to connect more and dive deeper into your true self. Learn what it is like to listen to your inner voice and start to trust yourself as you move through life with grace and ease.
Friday, August 4th - 5-9pm
Saturday, August 5th - 7:30am - 5pm
Sunday, August 6th - 7:30am - 5:30pm
Staraya McKinstry Robinson, MPH, AHP, E-RYT 200, RYT-500
Staraya studied yoga and Ayurveda at Kripalu where she completed her 500-hour RYT, along with the Ayurveda Yoga Specialist and Ayurvedic Counselor certifications. She continued her studies at the world-renowned Ayurvedic Institute in Albuquerque, NM under the guidance of Dr. Vasant Lad, where she earned her Ayurvedic Health Practitioner and Ayuryoga Certification. She is also Yin Yoga certified and holds an E-RYT-200 certification. Yoga and Ayurveda gives Staraya a sense of connection to the greater universe that she felt was missing in her earlier adulthood. She is able to find grace in her practice on and off the mat and spreading this knowledge to others is her true passion.
Mallorie Buoy (PREM), E-RYT 500
Yoga began for Mallorie as a journey towards relaxation, which quickly unfolded into a spiritual path, a practice for deep core strength, and a connection to an expansive life philosophy. This newfound passion led Mallorie to the Akhanda Yoga 200 hour YTT (2010) with her teacher, Yogrishi Vishvketu. She went on to complete her Yin YTT, Restorative YTT and Vinyasa YTT, and became certified in Kundalini Yoga and Yoga Lifestyle Counseling during a 500 hour YTT in Rishikesh, India. The path and practice of yoga continue to support and awaken Mallorie to the vast and beautiful nature of this life, clarifying her purpose to teach and learn in the presence of compassion, uniqueness, and devotion.